About Us
Our Commitment
Change Through Fitness.
Our belief is that health and fitness is key to a fulfilled life. Through an education centered approach, we want to empower you to live your best life.
Respect, Discipline, Work Ethic, Humility.
We believe that no one is too big to do the little things that need to be done.
It begins with leaving your ego outside the gym, coming in as you are, being yourself, working to become better, learning about your limitations and pushing through adversity to become the best version of yourself.
Training, Nutrition, Education, Outreach.
These are the principles that drive and guide us. For us to create an environment that cultivates change we need to find a balance between business and community.
We see an opportunity for a new breed of gym, one that has a deeper impact, not just on those that walk through their doors but in their community.
Coaching Team
Champions of Health.
Our team is made up of passionate, like-minded individuals that embody our values and tenets.
We are your biggest health advocates and we understand the responsibility that brings. Get to know who we are and what drives us to be the best at our craft.
Facility
Built for Performance.
Our facility has 5,000 sq ft of gym space and another 1,700 sq ft of space for showers, bathrooms, seating area and coaches room.
Our gym area boasts a Tru Athletics Equipped weightlifting area, a Sorinex Equipped strength training area, accessory area containing DBs, KBs, cable machines, benches etc. Our 2,600 sq ft of turf area contains a TRX Functional Fitness Bridge Unit as well as a full length baseball cage.
Our weightlifting area boasts 8 8’x8’ platforms, 14 competition barbells (7 male, 7 female), over 1000kg of competition spec plates, technique plates and 3 sets of jerk blocks.
YOur Path forward
Schedule Time. See for Yourself.
Try your first class free. No registration needed.
