Congrats to the Windermere High School female weightlifters on a great season🏋️‍♀️ They had over 20 girls make it to regionals and three make it to states. This is the first year we had a coach (Coach @jaimeelinehan) helping in the school and some of the lifters coming to Rise for our High School Program. Coach Jaimee runs our high school program from 3-5pm for anyone who is interested in starting weightlifting or interested in improving their technique. 🙌