Skip to content

Did you know that we have a sports performance program specifically for high school students? βš½οΈπŸ€πŸˆπŸ₯ŽβšΎοΈπŸπŸ’πŸ₯πŸ€Όβ€β™‚️ This program provides the athletic foundation needed to excel at your chosen sport. Develop the 3 pillars of sports performance in a safe and controlled environment, taught by knowledgeable and experienced coaches. The 3 pillars we focus on are movement proficiency and control, strength and power output, and speed, quickness and agility.πŸ™Œ This high school program runs Monday-Thursday from 3:00pm-5:00pm.

via Instagram

This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies. See Privacy Policy for more information.