Did you know that we have a sports performance program specifically for high school students? ⚽️🏀🏈🥎⚾️🏐🏒🥍🤼‍♂️ This program provides the athletic foundation needed to excel at your chosen sport. Develop the 3 pillars of sports performance in a safe and controlled environment, taught by knowledgeable and experienced coaches. The 3 pillars we focus on are movement proficiency and control, strength and power output, and speed, quickness and agility.🙌 This high school program runs Monday-Thursday from 3:00pm-5:00pm.

• by admin@rise-athletics.fit
• November 23, 2021