High School Weightlifting Camp

Rise Weightlifting Thanksgiving Camp

Come and spend three days with our Weightlifting coaches working on technique and strength for the Snatch, Clean and Jerk.

Each day will focus on a specific lift and take you through the technique progressions, assistance lifts and also strength exercises to specifically help the movement of the day.

Rise Weightlifting has been developing Weightlifting in the Central Florida area for over 6 years. We have developed multiple State and National Champions and want to continue to grow the sport at the High School level and beyond.