Rise Nutrition 2023 Kickoff Challenge

Join a team of individuals looking to start the year right with our 6 week nutrition challenge. The kick off meeting will be Friday Jan 7th at 7pm at the gym.

To begin each participant will receive a personalized nutrition handout with macros, meal ideas, education and more. Over 6-weeks participants will have weekly lessons and accountability from our coaches, and access to a private WhatsApp group. As well as recipe ideas, nutritional hacks, mindset exercises and snacking ideas.

We will track progress throughout the challenge with a habits based points system, progress pics, measurements, and blind weigh-in at the beginning and end.

Kick off the new year right with our first 2023 Rise Nutrition Challenge!

Date

Jan 13 2023 - Feb 24 2023
Ongoing...

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