Rise Nutrition 2023 Kickoff Challenge
Join a team of individuals looking to start the year right with our 6 week nutrition challenge. The kick off meeting will be Friday Jan 7th at 7pm at the gym.
To begin each participant will receive a personalized nutrition handout with macros, meal ideas, education and more. Over 6-weeks participants will have weekly lessons and accountability from our coaches, and access to a private WhatsApp group. As well as recipe ideas, nutritional hacks, mindset exercises and snacking ideas.
We will track progress throughout the challenge with a habits based points system, progress pics, measurements, and blind weigh-in at the beginning and end.
Kick off the new year right with our first 2023 Rise Nutrition Challenge!