Happy Wednesday! Don’t forget to move today. Your body will thank you for it 🙌 #riseathletics #workout #workoutmotivation #movewell #movewellmoveoften #movementismedicine #movement #painfree #movepainfree #rise #riseup #riseabove #risetogether #werise #werisebyliftingothers #movementclass #ocoee #wintergarden #healthywestorange #wearewintergarden #athlete #strengthandconditioning #healthylifestyle @risenutrition_wg @riseathletics_wg @riseweightlifting_wg @healthywestorange @wearewintergarden