via Instagram https://instagr.am/p/CSwrEEErTD8/
We are less than a month away from hosting our next @usa_weightlifting course! We are hosting a Level 2 – Advanced Sports Performance course. This course dives deeper into the biomechanics of the snatch and clean & jerk, assistance exercises and also competition coaching. You can sign up through the link in our bio! #riseathletics #riseweightlifting #weightlifting #risenutrition #fwf #floridaweightlifting #olympicweightlifting #usaw #snatch #cleanandjerk #fhsaa #highschoolweightlifting #coacheducation #education #ceu #education #strengthtraining #strengthandconditioning #healthywestorange #wearewintergarden
