Skip to content

Who’s getting a workout in today? 🙋‍♀️🙋 Here’s one of our favorite quotes to start your week off right: “Movement is a medicine for creating change in a person’s physical, emotional, and mental states.” 🏋️‍♀️🧠🧘 -Carol Welch Happy Monday Rise Fam 🙌

via Instagram https://instagr.am/p/CVLDxFrLY9h/

This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies. See Privacy Policy for more information.