via Instagram https://instagr.am/p/CUsYrNKL8fF/
Working out isn’t just about looking good. It’s about improving yourself every day. Coming in better than you were yesterday. It’s about focus, grit, determination, compassion, and commitment. 💪 Working out is so much more than just working out. This is a picture of Victoria, one of our competitive weightlifters writing down her program. Her notebook holds all the programs and numbers she’s hit. She is constantly tracking her progress. It’s her vs. herself which is what makes this sport so unique🏋️♀️
